I have been loving lighting a candle first thing in the morning, right when I first wake up after I pour myself a coffee. I have no idea why, but I used to think of candles as a 100% evening thing. So many wasted candle hours! I get up before everyone else, so that quiet, calm hour and a half or so I get to myself in the morning is often my favorite part of the day. Before the chaos, all the to-dos and never-ending list of “ok, what’s next?” It’s just bliss. I used to jump straight into work when I woke up, and actually can’t believe I did not see this as an issue. To expect your brain to be at it’s creative/logical best at 5:30 in the morning is a little ridiculous.
I just recently made the change to this new morning routine after hearing Becca and Olivia, talk about their morning routines on the “Bad on Paper” podcast (my favorite must listen, weekly). Olivia Muenter (who just replaced Grace Atwood) as the new host (and I’m already fully obsessed with her) shared that she also wakes up super early every morning. But her routine was less “emails, edits, paperwork” and more “light a candle, read, enjoy a slow breakfast”. I guess sometimes you just need a simple reminder of a kind of “no duh!” thing to make you stop and make an adjustment. So, here’s your reminder to try to take a bit of time for yourself, whatever that may be. I do recommend an early morning coffee, candles and Pinterest situation.